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Stories about Tips

Noam Schneck, Ph.D.

Suicide Loss and the Holidays: Tips From a Suicide Researcher and Grief Clinician

As a psychologist who works with suicide loss survivors, I have focused on the idea of unconscious grief processes, which allows people to adopt a more accepting attitude towards their grief and healing. This concept can be particularly helpful during the holidays, which often bring in so many difficult expectations.

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From Thanksgiving to New Year’s: Protecting Your Mental Health During the Holidays

Concerned about the impact of the holiday season on your mental health? You are not alone.

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We Asked, You Answered: What Do You Find Difficult About the Holidays – and What Do You Find Helps?

The holidays can be difficult for many of us. We asked our followers on social media for examples of what they find challenging, as well as strategies they find helpful. Here are some of their responses.

Chinwe Williams

Talking to Kids About Race and Mental Health: Six Tips

Conversations about race and racism leave many parents feeling ill-prepared. Such conversations are rarely easy, but are important. Below are six tips on how to talk to kids about race and mental health in ways that empower both you and your child.

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Top Ten Tips for Organizing an Awesome Out of the Darkness Campus Walk at Your School

Here are some strategies other students can use to make their own Campus Walks more successful than they ever thought possible!