I am Struggling

If you’re thinking of hurting yourself, or have days when you feel like you just can’t go on, help is available. We have resources to help you feel better:


If You Are in Crisis, Get Help Immediately. Call 1-800-273-TALK (8255)


Find Help


Find Treatment


Know the Risk Factors and Warning Signs


Watch Testimonials from Others Who Have Struggled with Mental Illness


Additional Resources


For More Information